Mariner Sands Fitness Center and Wellness Program

Relax and Rejuvenate at our state-of-the-art Spa or Energize with an Exercise Class at our Fitness Center

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. - John F. Kennedy

Mindfully focusing on wellness in our lives builds resilience and enables us to thrive amidst life’s challenges. Wellness is multidimensional and holistic, encompassing lifestyle, mental and spiritual well-being, and the environment. Wellness is an active process through which people become aware of, and make choices toward, a more successful existence.

Classes

The fitness center at Mariner Sands

Fitness Center

Staying healthy and active

The facility is managed by a professional team and has the latest in fitness equipment for cardiovascular development, strength and toning for all muscle groups, plus, Life Fitness cardio equipment gives you regular feedback with the app of your choice. It connects and syncs to Android smartphones and most Apple devices.

Mariner Sands also offers group classes like Aqua Aquatics, Barre class, Circuit Training, Pilates, Yoga, Zumba and more.

Mariner Sands' certified personal trainers

Personal Training

On-site certified trainers

Our dedicated personal training staff specialize in core strength and functional training for golf, tennis, and other lifestyle activities. Personal trainers are available to assist members in developing specific individual programs and class instructors have developed specialized programs suited for all levels.

The pool complex at Mariner Sands

Pool Complex

Mariner Sands offers an inviting 6,000 square foot resort pool complex for all club members and their guests. The complex features a free-form pool with zero depth entry, a three-lane lap pool and men’s and women’s change facilities, and it is a favorite amenity for casual dips, family fun and lap swims.

Nestled amidst tropical palms, verdant foliage, and member favorite, Sand Bar Café, the pool is a relaxing escape.

Spa

Relax, renew, rejuvenate…

Spa treatments include: Hot Stone Massage, Swedish Massage, scrubs, facials and more.

On-site physical therapy at Mariner Sands

Physical Therapy

On-site and evidence based

Physical Therapy and lab services, provided by Cleveland Clinic, provides state-of-the-art physical therapy without needing to leave the community.

Our team is experienced in evaluating and treating all spine and extremity injuries. All treatment sessions will be conducted one-on-one and provide consistent, high-level, personalized care.

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